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During a California gubernatorial debate, candidates promised to protect people’s access to health care and fight back against Trump administration cuts. With the contest a year away, polling shows voters want the next governor to minimize out-of-pocket health care costs, increase mental health care, and expand caregiving services.

As health systems, doctor groups, and insurers merge into ever-bigger giants, patient care gets more expensive. Yet the Trump administration has sent mixed signals about its willingness to intervene — and shown some disdain for Biden officials’ more aggressive approach.

Detoxing puts extra stress on your liver, kidneys, and sometimes your heart, which is why doing it under medical supervision is so important. A qualified professional can monitor your symptoms, adjust the pace of detox, and make sure you’re actually eliminating toxins — not creating new problems. The post Why Medical Supervision Is Crucial for Safe Detoxification appeared first on Health and Natural Healing Tips.

Telehealth is changing how people pursue weight loss—bringing expert guidance, regular check-ins, and progress tracking right to your home. From nutrition coaching and behavior support to medication management and remote monitoring, virtual care can make healthy changes more consistent and convenient. This article explains how telehealth works for weight management, who it helps, and simple steps to get started with a plan that fits real life. The post Telehealth Services Can Help People Achieve Their Weight Loss Goals appeared first on Health and Natural Healing Tips.

"Looking at meditation and mindfulness as a radical act of self-care is something we need to do more of." The post Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause appeared first on Wanderlust.

"Food, eating, cooking, gardening… They are inextricably linked to the human body and to human health, and I think our healthcare system would be a lot more functional if doctors saw things this way, too." The post Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything appeared first on Wanderlust.

I’ve found that IFS is less of a tool and more a shift in mindset. When I think about the tools I have leveraged, it’s in order for me to get something, or to be something different. IFS is about loving what is. It’s not about changing, it’s about accepting. The post Loving What Is: Krista Williams on the Beauty of IFS appeared first on Wanderlust.

Mercury is retrograde yet again. Feeling the waves of disrupt that often accompany this planetary arrangement? Our resident WLTV Merc Rx guide, Melissa Genovese, is here to support. The post New Mercury Retrograde Meditation from Melissa Genovese appeared first on Wanderlust.