Top Health News
Small Rituals of Well-Being In The Wedding Planning Journey
Wedding planning is often portrayed as a season of joy and inspiration, but the reality can be far more layered. Between scheduling, expectations, and emotional labor, many women find themselves carrying a quiet mental load. Small, intentional rituals—chosen privately and practiced consistently—can help restore balance, offering moments of calm that support well-being long after the wedding day has passed. The post Small Rituals of Well-Being In The Wedding Planning Journey appeared first on Health and Natural Healing Tips.
When Suicidal Calls Come In, Who Answers? Georgia Crisis Line Response Rates Reveal Gaps
In Georgia, a high number of callers to the 988 crisis line hang up or disconnect before reaching a counselor. Many other calls are transferred out of state.
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Trump Policies at Odds With Emerging Understanding of Covid’s Long-Term Harm
Studies increasingly offer insights into the health risks and burdens faced by people who have had covid infections. Meanwhile, the Trump administration has narrowed covid vaccine recommendations and cut research.
Why Medical Supervision Is Crucial for Safe Detoxification
Detoxing puts extra stress on your liver, kidneys, and sometimes your heart, which is why doing it under medical supervision is so important. A qualified professional can monitor your symptoms, adjust the pace of detox, and make sure you’re actually eliminating toxins — not creating new problems. The post Why Medical Supervision Is Crucial for Safe Detoxification appeared first on Health and Natural Healing Tips.
Telehealth Services Can Help People Achieve Their Weight Loss Goals
Telehealth is changing how people pursue weight loss—bringing expert guidance, regular check-ins, and progress tracking right to your home. From nutrition coaching and behavior support to medication management and remote monitoring, virtual care can make healthy changes more consistent and convenient. This article explains how telehealth works for weight management, who it helps, and simple steps to get started with a plan that fits real life. The post Telehealth Services Can Help People Achieve Their Weight Loss Goals appeared first on Health and Natural Healing Tips.
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6 Tips for Transitioning from Combo Pills to POPS
Transitioning from combination birth control pills to progestin-only pills can be a smooth process with the right guidance. In this article, we share 6 essential tips to help you navigate the change, understand potential side effects, and ensure your birth control remains effective. Whether you're looking to avoid estrogen-related side effects or seeking a better fit for your health needs, these practical tips will support your journey. Stay informed and manage your health with confidence. The post 6 Tips for Transitioning from Combo Pills to POPS appeared first on Health and Natural Healing Tips.
Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause
"Looking at meditation and mindfulness as a radical act of self-care is something we need to do more of." The post Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause appeared first on Wanderlust.
Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything
"Food, eating, cooking, gardening… They are inextricably linked to the human body and to human health, and I think our healthcare system would be a lot more functional if doctors saw things this way, too." The post Power Yourself Properly: Dr. Casey Means on Why Metabolic Health is Everything appeared first on Wanderlust.
Loving What Is: Krista Williams on the Beauty of IFS
I’ve found that IFS is less of a tool and more a shift in mindset. When I think about the tools I have leveraged, it’s in order for me to get something, or to be something different. IFS is about loving what is. It’s not about changing, it’s about accepting. The post Loving What Is: Krista Williams on the Beauty of IFS appeared first on Wanderlust.
New Mercury Retrograde Meditation from Melissa Genovese
Mercury is retrograde yet again. Feeling the waves of disrupt that often accompany this planetary arrangement? Our resident WLTV Merc Rx guide, Melissa Genovese, is here to support. The post New Mercury Retrograde Meditation from Melissa Genovese appeared first on Wanderlust.
Free Mercury Retrograde Collection
Melissa Genovese has designed a course to take you through the waves of Mercury Retrograde. Classes include vinyasa flow, as well as meditation to steady yourself. The post Free Mercury Retrograde Collection appeared first on Wanderlust.
